A free consultation will be given to each new client with any purchase of a training session package or fitness assessment. This does not include the purchase of a single body fat test.
FITNESS ASSESSMENTÂ
A personal trainer will establish baseline measurements such as blood pressure, resting heart rate, height and weight, and girth measurements. The InBody will be used to determine body composition. It's a non-invasive and quick way to measure body fat, water and lean mass. The trainer will review your results and provide printed copies for you. $35 student / $40 staff.
Purchase
InBody Assessment
This non-invasive, quick, and accurate body composition analysis will provide a detailed breakdown of your body fat percentage, resting metabolic rate (how many calories you need at rest) and your personal distribution of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet in 15-120 seconds. $20 students/ $30 staff
Purchase
Please note that the InBody Assessment is included with the fitness assessment.Â
PERSONAL TRAINING
INDIVIDUAL PERSONAL TRAINING
 REGISTER HERE
|
Student |
Faculty/Staff |
One 60-minute session |
$40 |
$50 |
Five 60-minute sessions |
$180 |
$220 |
Ten 60-minute sessions |
$330 |
$430 |
Â